AP10 Adelaide Winter Seminar Series is a great way to get informed and stay informed about running, injury prevention, body management, recovery and nutrition to fuel your performance. We have 4 top adelaide based health professionals ready to inspire and educate you to better run and a better you!

16th July – Physiotherapists Mat Prior and Kirsty Beinke from SmartStride: “Running injury prevention & performance

6th August – Remedial Massage Therapist Jackie Tann from BodyFirst Massage: “Massage and self massage tips – stop yourself slowing down

27th August – Sports Dietitian Steph Gaskell from Nutrition Strategies: “Fuelling performance”

All seminars 7pm at the Running Company – Adelaide, 3/278 Unley Road Hyde Park. $8 per person. Numbers Limited, bookings essential. 0417 073 431 –  dave @ keypoint.com.au to secure your place.

JESS TRENGOVE: Olympian and Commonwealth Games bronze medalist – Thursday 17th September: reserve your place today! Separate details apply.