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Archive for 'Tag Archives: 'race''

Busso IM – The Ups and DOWNS!

Well, what can I say…. nothing went to plan on my first trip to the western state… This was, as many of my journeys have been, quite a learning curve! Nothing worthwhile is ever easy, so they [...]

Port Mac 70.3 Race Report

Well, it had been 3 triathlons in 4 weekends for me, all with plenty of travel! I went to Forster for the first ever Elite Energy Ultimate race, followed by travelling to the Noosa tri the [...]

70.3 World Championship Las Vegas Nutrition Report

After 10years racing triathlons, the World Championship 70.3 race in Las Vegas was the best “nutritional” race that I had done. I did not have any problems at all and felt even with regards to my [...]

10 with Australia’s Best up and coming Junior Girls

Ashlee Bailie, Natalie van Coevorden and Tamsyn Moana Veale are Australia’s best junior triathletes, all with a lot in common. They all live and train in Wollongong, have the same coach – Jamie Turner (& the [...]

10 with Aaron Royle

This week Alex caught up with NSWIS and Australian Traithlete Aaron Royle in Vitoria Spain. Aaron is one of the rising stars currently in training as a member of the NSWIS squad in Vitoria Spain. Enjoy the [...]

Lessons from Cadel and the Tour

With the 2011 Tour de France now behind us…. What a month it was. I was very lucky not to have to stay up until all hours of the night, but to watch it in between [...]

Triatlon Vitoria – aka Spanish LC Champs

It was great to be able to do a race so close to home, which was one of the main lures to deciding to do this race. The start of the race was only 15km from [...]

TRAVEL – How to travel well to races

There are so many things to consider when travelling to a race, especially if it involves a flight!Many people do not think about how much toll travel takes on your body or how long it takes to fully [...]

Cycling for Triathlon – technique explained!

Many of us are aware there is a large technique component to swimming and running, but think that cycling is just ‘riding the bike’. Right? Definitely not! Many cyclists, from my experience especially strong males, have a [...]