Blog — 21 January 2014
Alex and 220 Triathlon Magazine
Recently Alex has become a contributor with 220 Triathlon Magazine, writing regular articles and giving advice to the ‘220 Triathlon Team’.

Is his most recent article, “The Art of Running”, Alex has written a 5 page page article which looks at what make excellent run form and technique. He then goes into more detail to help the reader not only understand this, but also how to work on and develop good run form in a practical setting.

Alex and the AP10 coaching team hold regular “Run Technique Explained” courses, where they present on all things run technique and then analyse each individuals run technique, with the goal of running faster, more efficiently and reduce injuries. Alex also does one on one sessions.

To find out about these or other services offered, contact Alex on:

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