Archive for 'Tag Archives: 'Triathlon Australia''

AP10 Junior Run Squad!

AP10 Junior Run Squad!

With cross country, winter sports and athletic season fast approaching now is a perfect opportunity to get involved with AP10’s junior run squad! Run squad provides a fantastic opportunity for kids of all ages and abilities [...]

IM Port Mac – WHAT A DAY!!!

IM Port Mac – WHAT A DAY!!!

After a tough couple of years of training for three Ironman’s, but missing, Melbourne and Kona in 2015 due to last minute injuries, I was extremely motivated to nail every aspect of this preparation and race! [...]

“Why AP10?”

“Why AP10?”

I am often asked “why AP10”, or “is there significance in the name?” This is usually quite difficult to answer in quickly in passing, so I thought I’d write a little bit about it! AP are [...]

Bec Lewis nails Port Macquarie Ironman!!!

Bec Lewis nails Port Macquarie Ironman!!!

    The preparation for Port Macquarie was something that taught me a lot about myself and how far I was able to push myself. Meg’s and Alex had everything planned out not just for the [...]

A great day out for Jeremy Leach at IM Melbourne!

A great day out for Jeremy Leach at IM Melbourne!

Melbourne Ironman – Jeremy Leach   To me Melbourne Ironman arrived fairly quickly after I had completed Ironman Busselton in early December. I was lucky enough to get a few days off training for recovery after [...]

AP10 Open Water Swim Clinic

AP10 Open Water Swim Clinic

Whether you are new to the open water or are experience veteran, if you’re looking to: Become more confident in the open water Swim more efficiently Develop your open water swim stroke Learn more about all [...]

Ashlie Gentle writes about her tough road to London

Ashlie Gentle writes about her tough road to London

I had the pleasure of working closely with Aussie ITU athlete, Ashlie Gentle while in Spain this year. She has written a great article on her blog that gives a good summary of her racing season. [...]

Craig Alexander’s Wollongong Triathlon Camp

Craig Alexander’s Wollongong Triathlon Camp

I felt privileged to be asked to present at Crowie’s first triathlon camp, which was held over the weekend in Wollongong. The organisers put a lot of effort into making the camp as personal as possible, [...]

AIS – Level 3 Sports Physio Course

AIS – Level 3 Sports Physio Course

I have recently arrived back from the AIS in Canberra, where I spent 10 days doing the Sports Level 3 Physiotherapy course. This is a course that is run once a year and you have to [...]

Shepparton and ITC Teams Tri!

Shepparton and ITC Teams Tri!

It was a great weekend in the AP10 clan, with athletes racing in Shepparton 70.3 and up at the ITC teams triathlon. Dom Whitbourne and David Marks travelled over from SA to Shepparton to compete in [...]