Archive for 'Tag Archives: 'Shane Barrie''

The Art of Running – 220 Magazine article

The Art of Running – 220 Magazine article

Considering the importance the run has on the overall time and performance in a triathlon, it may be surprising that it is often the most overlooked discipline in terms of proper technique training. In this article, [...]

My 5 favourite exercises for staying efficient and injury free in triathlon

My 5 favourite exercises for staying efficient and injury free in triathlon

  You may have read the article I wrote in the latest 220 Triathlon magazine on Injury Prevention and Improving Performance. As part of this, 220 wanted to make a video of my 5 favourite exercises for [...]

Shane Barrie joins AP10!

Shane Barrie joins AP10!

Shane Barrie is a very well know triathlete across Australia, having been in the NSWIS squad for 4 years and having many excellent results across the globe. He is one of the worlds best triathlon swimmers, [...]

Shepparton and ITC Teams Tri!

Shepparton and ITC Teams Tri!

It was a great weekend in the AP10 clan, with athletes racing in Shepparton 70.3 and up at the ITC teams triathlon. Dom Whitbourne and David Marks travelled over from SA to Shepparton to compete in [...]