Archive for 'Tag Archives: 'ironman''

Shepparton and ITC Teams Tri!

Shepparton and ITC Teams Tri!

It was a great weekend in the AP10 clan, with athletes racing in Shepparton 70.3 and up at the ITC teams triathlon. Dom Whitbourne and David Marks travelled over from SA to Shepparton to compete in [...]

I-Can Half Ironman – Valladolid Spain

I-Can Half Ironman – Valladolid Spain

A few weeks ago I decided to do this race after Eneko suggested it would be a very similar course the the World Champs here in Vitoria. I thought; “what a great training day, I’ll ride [...]

AP10 & Triathlon 220 Magazine

AP10 & Triathlon 220 Magazine

In the months leading up to Ironman Australia 2012 Alex was approached by Triathlon 220 magazine to follow him on his journey through the ups and downs that is involved in a successful IM campaign. The [...]

Baking the Cake – Peaking for the ‘A’ Race

Baking the Cake – Peaking for the ‘A’ Race

This is a very exciting time for a lot of athletes who are heading into their ‘A’ race of the season, the Australian Ironman at Port Macquarie. It is a time when months and in a [...]

Sweat Testing! How paying attention to fluid loss could help YOU!

Sweat Testing! How paying attention to fluid loss could help YOU!

After becoming an over heated mess at the Busselton Ironman in December 2011, I decided to really delve into the ‘why’s’ of what happened in great detail. I have been fortunate enough to work with Rebecca [...]

Busso IM – The Ups and DOWNS!

Busso IM – The Ups and DOWNS!

Well, what can I say…. nothing went to plan on my first trip to the western state… This was, as many of my journeys have been, quite a learning curve! Nothing worthwhile is ever easy, so they [...]

Port Mac 70.3 Race Report

Port Mac 70.3 Race Report

Well, it had been 3 triathlons in 4 weekends for me, all with plenty of travel! I went to Forster for the first ever Elite Energy Ultimate race, followed by travelling to the Noosa tri the [...]

Kona Comp

Kona Comp

Hello all, I hope you are all well and training hard. As you probably already know, the World Championship Hawaiian Ironman is on this Saturday. There is much anticipation around the race, with Australian Craig Alexander [...]