Archive for 'Tag Archives: 'cycling''

Definition of Insanity

Definition of Insanity

Doing the same thing twice and expecting a different result. Why am I mentioning this you ask? Well the weather is getting colder, the rain is starting to come down and that means that race season [...]

Cycling for Triathlon – technique explained!

Cycling for Triathlon – technique explained!

Many of us are aware there is a large technique component to swimming and running, but think that cycling is just ‘riding the bike’. Right? Definitely not! Many cyclists, from my experience especially strong males, have a [...]