Archive for 'Uncategorized'

AP10 City-Bay Race Week Seminar with Jess Trengove

AP10 City-Bay Race Week Seminar with Jess Trengove

7pm Thursday 17th September 2015 – Westward Ho Golf Club, West Beach. “Run the Bay in the best possible way! Tips to unlock your running potential” – Jessica Trengove We’re excited to present an exclusive seminar [...]

AP10 Winter Seminar Series

AP10 Winter Seminar Series

AP10 Adelaide Winter Seminar Series is a great way to get informed and stay informed about running, injury prevention, body management, recovery and nutrition to fuel your performance. We have 4 top adelaide based health professionals [...]

Mel’s 3rd Overall at the Bridge Run

Mel’s 3rd Overall at the Bridge Run

The Bridge Run was the first time I have raced since the track Nationals in April and I was very excited at the prospect of racing again! I had had a little down time with some [...]

Europe at its best: Olympics and World Champs!

Europe at its best: Olympics and World Champs!

This is the second year in a row where I have been fortunate enough to travel to Europe as the Physiotherapist for the NSWIS, VIS and AIS triathlon teams. I flew out with the team on [...]

Mooloolaba Wrap Up

Mooloolaba Wrap Up

After the torrential rain that Mooloolaba had mid week, lucky the weekend turned out great for the big races, the men’s and women’s World Cups, the Continental Cup and age group races. The men’s race saw a huge [...]

Mel’s National Qualifier

Mel’s National Qualifier

1500m Waratah meet at Sydney Olympic Park Mel Witchard   My primary goal for this race was to run a qualifying time for the Australian Championships in April, something I have been working towards with Alex [...]