Archive for 'August,2015'

Bec Lewis nails Port Macquarie Ironman!!!

Bec Lewis nails Port Macquarie Ironman!!!

    The preparation for Port Macquarie was something that taught me a lot about myself and how far I was able to push myself. Meg’s and Alex had everything planned out not just for the [...]

This issues 220 Magazine Article – “PILLARS OF STRENGTH”

This issues 220 Magazine Article – “PILLARS OF STRENGTH”

While I have been writing for 220 Triathlon Magazine for two years now, this is the article I am the most proud of! Editor Trent decided that he wanted to do a large feature article on [...]

The ART of “Teaching Kids to Run!” – Mel Witchard

The ART of “Teaching Kids to Run!” – Mel Witchard

Teaching kids to run!   It is never too early to start learning how to run well! In fact there are numerous benefits from teaching kids to run with good technique and instilling good habits from [...]

AP10 City-Bay Race Week Seminar with Jess Trengove

AP10 City-Bay Race Week Seminar with Jess Trengove

7pm Thursday 17th September 2015 – Westward Ho Golf Club, West Beach. “Run the Bay in the best possible way! Tips to unlock your running potential” – Jessica Trengove We’re excited to present an exclusive seminar [...]