Archive for 'September,2014'

It’s NOT about heel striking!!!

It’s NOT about heel striking!!!

Unfortunately as a Physio I see all too often people come into the practice that have previously been told – ‘heel striking is bad’ – information that could not be further from the truth! The bottom [...]

Ironman Japan – A Win!

Ironman Japan – A Win!

Doing an Ironman mid winter I thought was a great idea; timed perfectly after being overseas with work, before Megan was due with our first child and would be after some other ‘down time’ with work. [...]

AP10 Welcomes Sydney Triathlon Coach Debi Hazelden!

AP10 Welcomes Sydney Triathlon Coach Debi Hazelden!

AP10 is very excited to announce that Debi Hazelden is the newest member of our coaching team.   Sydney-based Debi brings a wealth of coaching, racing and endurance sport experience, further strengthening the accomplished AP10 coaching group (despite [...]