Archive for 'May,2014'

Strength & Conditioning for Tri Seminar in Adelaide

Strength & Conditioning for Tri Seminar in Adelaide

Last weekend I was fortunate enough to be asked by the Lakers Triathlon Club in Adelaide to present a seminar to their members and other Triathlon SA member on ‘Strength & Conditioning for Triathlon’. Over the [...]

Michael Rodrigues – Melbourne IM 2014!

Michael Rodrigues – Melbourne IM 2014!

Road to IM Melbourne 2014 Crossing that finish line on 23 March 2014 brought me an overwhelming sense of satisfaction, joy and respect for IM distance racing. It was the culmination of a 9 month rollercoaster [...]