Archive for 'April,2014'

Mental Preparation

Mental Preparation

This is one of my favourite paragraphs about what I truly believe is the most important part of being successful in both triathlon, sport and other parts of life – Mental Preparation. Having a strong, determined [...]

Round 2 Ironman Melbourne – 9:10 – A Success!

Round 2 Ironman Melbourne – 9:10 – A Success!

My relationship with the Melbourne Ironman was a very sour one following the 2013 race. Leading into the 2013 race I was in great shape after much hard work and a great prep. The race was [...]