Archive for 'March,2013'

IronMan Recovery Seminar – IM Melbourne

IronMan Recovery Seminar – IM Melbourne

Ironman Recovery Seminar This topic is as important as the training you have done in the lead up to this amazing race. Join me as I will take you through three key post Ironman areas on [...]

Wollongong Tri Wrap Up

Wollongong Tri Wrap Up

It was a huge weekend of triathlon in Wollongong, with Tri The Gong in its third year. The weather was perfect for racing and showing off the area, which I think is made for the sport! [...]